Skip to content
Kathy Stephens
  • Home
  • My Story
  • Yoga Faith
  • Work With MeExpand
    • Bible Studies
    • Health & Wellness
    • Life Coaching
    • Retreats
  • Lifestyle Photography
  • Contact
Kathy Stephens

Work With Me

Bible Studies

Bridal Boot Camp

Health & Wellness

Life Coaching

Retreats & Speaking

Be Your Happiest, Healthiest, Most Authentic You!

So you know, I’m Kathy with a K. Little childhood story hidden in that. My life has been filled with lots of adventures. Through it all I have experienced disappointments, a battle with depression, the reality of losing my Husband of 20 years, YET finding HOPE in the midst of it all. I love to cook, listen to loud music, laugh a lot, I crazy dance, love the smell of paper whites and I love to tell stories.

I am a wellness advocate #certifiedhealthcoach, Institute of Integrative Nutrition, Yoga instructor RYT-200 #yogafaith as well as a Trauma Sensitive Yoga Instructor. I am a Certified Christian Life Coach and a Graduate of The New Orleans Baptist Theological Seminary in Women’s Ministry. I use these tools to help others be the best they can be.

I get up everyday with excitement for the mission at hand. I believe that through prayer, conversation, and inner healing work we can all find true peace and HOPE. God is ABLE. He has walked me through so many things in life. Things I wasn’t sure I’d survive.

You will find stories of love, loss, faith and hope all woven throughout this blog. I hope you will take a seat, stay awhile and join me on this Journey.

Let’s Connect

  • Email
  • Facebook
  • Instagram
  • Pinterest

Bible Verse of the Day

I pray that the eyes of your heart may be enlightened in order that you may know the hope to which he has called you, the riches of his glorious inheritance in his holy people.
Ephesians 1:18

Free Resources

Living a Positive Life
Food Freedom

© 2025 Kathy Stephens - WordPress Theme by Kadence WP

  • Home
  • My Story
  • Yoga Faith
  • Work With Me
    • Bible Studies
    • Health & Wellness
    • Life Coaching
    • Retreats
  • Lifestyle Photography
  • Contact