Kathy Stephens

Hope is the place somewhere between take off and landing

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July 24, 2009 by Kathy Stephens

EXERCISE …..

To show movement, to bend, to stretch, twist,, pull and hurt like the devil. GOSH… it’s tuff adding exercise to your daily routine. First we say, “well i just don’t have time”. i’ve decided however if we don’t make time, we might not have any time. ( get it) When you get old like me it’s just tuff. We started back this week to the gym and i know that as i continue i will begin to feel much better.

How many of you go to the gym or have some type of regular exercise program??? i’d love to hear about what you do.

July 24, 2009 by Kathy Stephens

SO MUCH ON MY MIND

How about you, do you have alot on your mind. I have so much i want to share with you today that I don’t know where to start. So much has happened this week….. I’m going to make these post in separate posts so you’ll have to scroll down and catch them all. COMMENTS ALWAYS WELCOME.

July 21, 2009 by Kathy Stephens

Bread Puddin’ Recipe – Contribution by Ashley Faulkner

WELL… I promised a new recipe today and here it is. It looks scrumptous….. Remember to email me with your contributions as well and Please, Please take the time to comment on things..

White Chocolate Bread Pudding
16- slices of bread ( I use bunny bread) torn into pieces and placed in casserole dish
1- stick butter melted
2- c- sugar
3 eggs
1- quart milk
1 1/2 tsp vanilla
mix and pour over bread
Bake for 1 hour on 350 degrees

Topping:
1- stick butter ( make sure its REAL butter)
1- cup powdered sugar
6 oz white chocolate ( I use the whole bag)
6 (+) teaspoons heavy whipping cream
Melt all on stove and pour over pudding

Hope u enjoy!!!!

OH, how could you not. Can’t wait to try it.

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Be Your Happiest, Healthiest, Most Authentic You!

Be Your Happiest, Healthiest, Most Authentic You!

So you know, I'm Kathy with a K. Little childhood story hidden in that. My life has been filled with lots of adventures. Through it all I have experienced disappointments, a battle with depression, the reality of losing my Husband of 20 years, YET finding HOPE in the midst of it all. I love to cook, listen to loud music, laugh a lot, I crazy dance, love the smell of paper whites and I love to tell stories.

I am a wellness advocate #certifiedhealthcoach, Institute of Integrative Nutrition, Yoga instructor RYT-200 #yogafaith as well as a Trauma Sensitive Yoga Instructor. I am a Certified Christian Life Coach and a Graduate of The New Orleans Baptist Theological Seminary in Women's Ministry. I use these tools to help others be the best they can be.

I get up everyday with excitement for the mission at hand. I believe that through prayer, conversation, and inner healing work we can all find true peace and HOPE. God is ABLE. He has walked me through so many things in life. Things I wasn’t sure I’d survive.

You will find stories of love, loss, faith and hope all woven throughout this blog. I hope you will take a seat, stay awhile and join me on this Journey.

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Bible Verse of the Day

I will instruct you and teach you in the way you should go; I will counsel you with my loving eye on you.
Psalm 32:8

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